Guava Nectar, Canned, With Added Ascorbic Acid vs Lemon Juice From Concentrate, Bottled, Real Lemon
Lemon Juice From Concentrate, Bottled, Real Lemon has fewer calories (17 cal per 100g)
| Nutrient | Guava Nectar, Canned, With Added Ascorbic Acid | Lemon Juice From Concentrate, Bottled, Real Lemon |
|---|---|---|
| Calories | 63.0 kcal | 17.0 kcal |
| Protein | 0.1 g | 0.5 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 16.2 g | 5.7 g |
| Fiber | 1.0 g | 0.7 g |
| Sugar | 13.0 g | 1.6 g |
| Sodium | 6.0 mg | 26.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 39.0 mg | 109.0 mg |
Which has fewer calories, Guava Nectar, Canned, With Added Ascorbic Acid or Lemon Juice From Concentrate, Bottled, Real Lemon?
Lemon Juice From Concentrate, Bottled, Real Lemon has fewer calories with 17 cal per 100g compared to 63 cal.