Ham, Honey, Smoked, Cooked vs Kielbasa, Fully Cooked, Grilled
Ham, Honey, Smoked, Cooked has fewer calories (122 cal per 100g)
| Nutrient | Ham, Honey, Smoked, Cooked | Kielbasa, Fully Cooked, Grilled |
|---|---|---|
| Calories | 122.0 kcal | 337.0 kcal |
| Protein | 17.9 g | 12.4 g |
| Total Fat | 2.4 g | 29.7 g |
| Carbs | 7.3 g | 5.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 2.4 g |
| Sodium | 900.0 mg | 1060.0 mg |
| Cholesterol | 22.0 mg | 73.0 mg |
| Potassium | 165.0 mg | 306.0 mg |
Which has fewer calories, Ham, Honey, Smoked, Cooked or Kielbasa, Fully Cooked, Grilled?
Ham, Honey, Smoked, Cooked has fewer calories with 122 cal per 100g compared to 337 cal.