Ham, Honey, Smoked, Cooked vs Sausage, Italian, Turkey, Smoked
Ham, Honey, Smoked, Cooked has fewer calories (122 cal per 100g)
| Nutrient | Ham, Honey, Smoked, Cooked | Sausage, Italian, Turkey, Smoked |
|---|---|---|
| Calories | 122.0 kcal | 158.0 kcal |
| Protein | 17.9 g | 15.0 g |
| Total Fat | 2.4 g | 8.8 g |
| Carbs | 7.3 g | 4.7 g |
| Fiber | 0.0 g | 0.9 g |
| Sugar | 0.0 g | 3.2 g |
| Sodium | 900.0 mg | 928.0 mg |
| Cholesterol | 22.0 mg | 53.0 mg |
| Potassium | 165.0 mg | 197.0 mg |
Which has fewer calories, Ham, Honey, Smoked, Cooked or Sausage, Italian, Turkey, Smoked?
Ham, Honey, Smoked, Cooked has fewer calories with 122 cal per 100g compared to 158 cal.