Hazelnuts, Beaked (Northern Plains Indians) vs Raspberries, Wild (Northern Plains Indians)
Raspberries, Wild (Northern Plains Indians) has fewer calories (62 cal per 100g)
| Nutrient | Hazelnuts, Beaked (Northern Plains Indians) | Raspberries, Wild (Northern Plains Indians) |
|---|---|---|
| Calories | 628.0 kcal | 62.0 kcal |
| Protein | 14.9 g | 1.1 g |
| Total Fat | 53.0 g | 0.3 g |
| Carbs | 23.0 g | 13.8 g |
| Fiber | 9.8 g | 7.5 g |
| Sugar | - | 5.5 g |
| Sodium | 2.0 mg | 4.0 mg |
| Cholesterol | - | - |
| Potassium | 738.0 mg | 175.0 mg |
Which has fewer calories, Hazelnuts, Beaked (Northern Plains Indians) or Raspberries, Wild (Northern Plains Indians)?
Raspberries, Wild (Northern Plains Indians) has fewer calories with 62 cal per 100g compared to 628 cal.