Hazelnuts, Beaked (Northern Plains Indians) vs Stew, Steamed Corn (Navajo)
Stew, Steamed Corn (Navajo) has fewer calories (112 cal per 100g)
| Nutrient | Hazelnuts, Beaked (Northern Plains Indians) | Stew, Steamed Corn (Navajo) |
|---|---|---|
| Calories | 628.0 kcal | 112.0 kcal |
| Protein | 14.9 g | 8.8 g |
| Total Fat | 53.0 g | 3.8 g |
| Carbs | 23.0 g | 10.8 g |
| Fiber | 9.8 g | 2.3 g |
| Sugar | - | 0.5 g |
| Sodium | 2.0 mg | 104.0 mg |
| Cholesterol | - | - |
| Potassium | 738.0 mg | 177.0 mg |
Which has fewer calories, Hazelnuts, Beaked (Northern Plains Indians) or Stew, Steamed Corn (Navajo)?
Stew, Steamed Corn (Navajo) has fewer calories with 112 cal per 100g compared to 628 cal.