Ice Cream, Light, Soft Serve, Chocolate vs Yogurt, Plain, Skim Milk
Yogurt, Plain, Skim Milk has fewer calories (56 cal per 100g)
| Nutrient | Ice Cream, Light, Soft Serve, Chocolate | Yogurt, Plain, Skim Milk |
|---|---|---|
| Calories | 141.0 kcal | 56.0 kcal |
| Protein | 3.4 g | 5.7 g |
| Total Fat | 3.7 g | 0.2 g |
| Carbs | 23.2 g | 7.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 19.5 g | 7.7 g |
| Sodium | 64.0 mg | 77.0 mg |
| Cholesterol | 15.0 mg | 2.0 mg |
| Potassium | 207.0 mg | 255.0 mg |
Which has fewer calories, Ice Cream, Light, Soft Serve, Chocolate or Yogurt, Plain, Skim Milk?
Yogurt, Plain, Skim Milk has fewer calories with 56 cal per 100g compared to 141 cal.