Kfc, Fried Chicken, Extra Crispy, Wing, Meat And Skin With Breading vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Kfc, Fried Chicken, Extra Crispy, Wing, Meat And Skin With Breading | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 337.0 kcal | 147.0 kcal |
| Protein | 20.8 g | 9.1 g |
| Total Fat | 23.0 g | 2.3 g |
| Carbs | 11.7 g | 22.4 g |
| Fiber | - | 1.3 g |
| Sugar | - | 3.1 g |
| Sodium | 765.0 mg | 317.0 mg |
| Cholesterol | 107.0 mg | 10.0 mg |
| Potassium | 223.0 mg | 253.0 mg |
Which has fewer calories, Kfc, Fried Chicken, Extra Crispy, Wing, Meat And Skin With Breading or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 337 cal.