Lean Pockets, Ham N Cheddar vs Salisbury Steak With Gravy, Frozen
Salisbury Steak With Gravy, Frozen has fewer calories (149 cal per 100g)
| Nutrient | Lean Pockets, Ham N Cheddar | Salisbury Steak With Gravy, Frozen |
|---|---|---|
| Calories | 230.0 kcal | 149.0 kcal |
| Protein | 10.3 g | 7.0 g |
| Total Fat | 6.5 g | 10.5 g |
| Carbs | 32.5 g | 6.8 g |
| Fiber | 1.7 g | 1.0 g |
| Sugar | 7.6 g | 0.3 g |
| Sodium | 423.0 mg | 509.0 mg |
| Cholesterol | 20.0 mg | 33.0 mg |
| Potassium | 203.0 mg | 144.0 mg |
Which has fewer calories, Lean Pockets, Ham N Cheddar or Salisbury Steak With Gravy, Frozen?
Salisbury Steak With Gravy, Frozen has fewer calories with 149 cal per 100g compared to 230 cal.