Leavening Agents, Yeast, Baker'S, Compressed vs Waffles, Whole Wheat, Lowfat, Frozen, Ready-To-Heat
Leavening Agents, Yeast, Baker'S, Compressed has fewer calories (105 cal per 100g)
| Nutrient | Leavening Agents, Yeast, Baker'S, Compressed | Waffles, Whole Wheat, Lowfat, Frozen, Ready-To-Heat |
|---|---|---|
| Calories | 105.0 kcal | 257.0 kcal |
| Protein | 8.4 g | 7.1 g |
| Total Fat | 1.9 g | 3.6 g |
| Carbs | 18.1 g | 49.2 g |
| Fiber | 8.1 g | 4.3 g |
| Sugar | 0.0 g | 4.3 g |
| Sodium | 30.0 mg | 557.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 601.0 mg | 164.0 mg |
Which has fewer calories, Leavening Agents, Yeast, Baker'S, Compressed or Waffles, Whole Wheat, Lowfat, Frozen, Ready-To-Heat?
Leavening Agents, Yeast, Baker'S, Compressed has fewer calories with 105 cal per 100g compared to 257 cal.