Mcdonald'S Bacon Ranch Salad With Crispy Chicken vs Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories (122 cal per 100g)
| Nutrient | Mcdonald'S Bacon Ranch Salad With Crispy Chicken | Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato |
|---|---|---|
| Calories | 122.0 kcal | 205.0 kcal |
| Protein | 8.8 g | 10.1 g |
| Total Fat | 6.3 g | 6.4 g |
| Carbs | 6.1 g | 26.7 g |
| Fiber | 1.0 g | 1.6 g |
| Sugar | 1.5 g | 3.6 g |
| Sodium | 273.0 mg | 354.0 mg |
| Cholesterol | 22.0 mg | 13.0 mg |
| Potassium | - | 186.0 mg |
Which has fewer calories, Mcdonald'S Bacon Ranch Salad With Crispy Chicken or Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato?
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories with 122 cal per 100g compared to 205 cal.