Mcdonald'S, Bacon Ranch Salad With Grilled Chicken vs Subway, Tuna Sub On White Bread With Lettuce And Tomato
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories (81 cal per 100g)
| Nutrient | Mcdonald'S, Bacon Ranch Salad With Grilled Chicken | Subway, Tuna Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 81.0 kcal | 221.0 kcal |
| Protein | 10.3 g | 12.3 g |
| Total Fat | 3.1 g | 12.0 g |
| Carbs | 3.6 g | 16.0 g |
| Fiber | 1.0 g | 0.7 g |
| Sugar | 1.7 g | 1.9 g |
| Sodium | 230.0 mg | 329.0 mg |
| Cholesterol | 28.0 mg | 28.0 mg |
| Potassium | - | 177.0 mg |
Which has fewer calories, Mcdonald'S, Bacon Ranch Salad With Grilled Chicken or Subway, Tuna Sub On White Bread With Lettuce And Tomato?
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories with 81 cal per 100g compared to 221 cal.