Mcdonald'S, Bacon Ranch Salad With Grilled Chicken vs Wendy'S, French Fries
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories (81 cal per 100g)
| Nutrient | Mcdonald'S, Bacon Ranch Salad With Grilled Chicken | Wendy'S, French Fries |
|---|---|---|
| Calories | 81.0 kcal | 301.0 kcal |
| Protein | 10.3 g | 3.7 g |
| Total Fat | 3.1 g | 14.1 g |
| Carbs | 3.6 g | 39.7 g |
| Fiber | 1.0 g | 4.0 g |
| Sugar | 1.7 g | 0.4 g |
| Sodium | 230.0 mg | 219.0 mg |
| Cholesterol | 28.0 mg | - |
| Potassium | - | 625.0 mg |
Which has fewer calories, Mcdonald'S, Bacon Ranch Salad With Grilled Chicken or Wendy'S, French Fries?
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories with 81 cal per 100g compared to 301 cal.