Mcdonald'S, Bacon Ranch Salad Without Chicken vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Mcdonald'S, Bacon Ranch Salad Without Chicken has fewer calories (61 cal per 100g)
| Nutrient | Mcdonald'S, Bacon Ranch Salad Without Chicken | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 61.0 kcal | 147.0 kcal |
| Protein | 4.1 g | 9.1 g |
| Total Fat | 3.6 g | 2.3 g |
| Carbs | 4.2 g | 22.4 g |
| Fiber | 1.5 g | 1.3 g |
| Sugar | 2.1 g | 3.1 g |
| Sodium | 132.0 mg | 317.0 mg |
| Cholesterol | 12.0 mg | 10.0 mg |
| Potassium | 201.0 mg | 253.0 mg |
Which has fewer calories, Mcdonald'S, Bacon Ranch Salad Without Chicken or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Mcdonald'S, Bacon Ranch Salad Without Chicken has fewer calories with 61 cal per 100g compared to 147 cal.