Mcdonald'S, Big Mac vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Mcdonald'S, Big Mac | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 257.0 kcal | 147.0 kcal |
| Protein | 11.8 g | 9.1 g |
| Total Fat | 15.0 g | 2.3 g |
| Carbs | 20.1 g | 22.4 g |
| Fiber | 1.6 g | 1.3 g |
| Sugar | 4.0 g | 3.1 g |
| Sodium | 460.0 mg | 317.0 mg |
| Cholesterol | 36.0 mg | 10.0 mg |
| Potassium | 181.0 mg | 253.0 mg |
Which has fewer calories, Mcdonald'S, Big Mac or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 257 cal.