Mcdonald'S, Hamburger vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Mcdonald'S, Hamburger | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 264.0 kcal | 147.0 kcal |
| Protein | 12.9 g | 9.1 g |
| Total Fat | 10.1 g | 2.3 g |
| Carbs | 30.3 g | 22.4 g |
| Fiber | 1.3 g | 1.3 g |
| Sugar | 6.0 g | 3.1 g |
| Sodium | 494.0 mg | 317.0 mg |
| Cholesterol | 27.0 mg | 10.0 mg |
| Potassium | 192.0 mg | 253.0 mg |
Which has fewer calories, Mcdonald'S, Hamburger or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 264 cal.