CalorieWize

Mcdonald'S, Side Salad vs Wendy'S, French Fries

Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
NutrientMcdonald'S, Side SaladWendy'S, French Fries
Calories20.0 kcal301.0 kcal
Protein1.0 g3.7 g
Total Fat0.2 g14.1 g
Carbs4.3 g39.7 g
Fiber1.6 g4.0 g
Sugar2.2 g0.4 g
Sodium12.0 mg219.0 mg
Cholesterol0.0 mg-
Potassium220.0 mg625.0 mg
Which has fewer calories, Mcdonald'S, Side Salad or Wendy'S, French Fries?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 301 cal.