Mcdonald'S, Side Salad vs Wendy'S, Jr. Hamburger, Without Cheese
Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
| Nutrient | Mcdonald'S, Side Salad | Wendy'S, Jr. Hamburger, Without Cheese |
|---|---|---|
| Calories | 20.0 kcal | 243.0 kcal |
| Protein | 1.0 g | 12.6 g |
| Total Fat | 0.2 g | 8.8 g |
| Carbs | 4.3 g | 28.4 g |
| Fiber | 1.6 g | 1.7 g |
| Sugar | 2.2 g | - |
| Sodium | 12.0 mg | 539.0 mg |
| Cholesterol | 0.0 mg | 27.0 mg |
| Potassium | 220.0 mg | 175.0 mg |
Which has fewer calories, Mcdonald'S, Side Salad or Wendy'S, Jr. Hamburger, Without Cheese?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 243 cal.