Mcdonald'S, Side Salad vs Wendy'S, Ultimate Chicken Grill Sandwich
Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
| Nutrient | Mcdonald'S, Side Salad | Wendy'S, Ultimate Chicken Grill Sandwich |
|---|---|---|
| Calories | 20.0 kcal | 179.0 kcal |
| Protein | 1.0 g | 14.7 g |
| Total Fat | 0.2 g | 5.0 g |
| Carbs | 4.3 g | 18.9 g |
| Fiber | 1.6 g | 1.1 g |
| Sugar | 2.2 g | - |
| Sodium | 12.0 mg | 427.0 mg |
| Cholesterol | 0.0 mg | 40.0 mg |
| Potassium | 220.0 mg | 221.0 mg |
Which has fewer calories, Mcdonald'S, Side Salad or Wendy'S, Ultimate Chicken Grill Sandwich?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 179 cal.