Melon, Banana (Navajo) vs Waffles, Buttermilk, Frozen, Ready-To-Heat
Melon, Banana (Navajo) has fewer calories (21 cal per 100g)
| Nutrient | Melon, Banana (Navajo) | Waffles, Buttermilk, Frozen, Ready-To-Heat |
|---|---|---|
| Calories | 21.0 kcal | 273.0 kcal |
| Protein | 0.8 g | 6.6 g |
| Total Fat | 0.2 g | 9.2 g |
| Carbs | 4.1 g | 41.0 g |
| Fiber | 0.3 g | 2.2 g |
| Sugar | 3.4 g | 4.3 g |
| Sodium | 11.0 mg | 621.0 mg |
| Cholesterol | - | 15.0 mg |
| Potassium | 140.0 mg | 126.0 mg |
Which has fewer calories, Melon, Banana (Navajo) or Waffles, Buttermilk, Frozen, Ready-To-Heat?
Melon, Banana (Navajo) has fewer calories with 21 cal per 100g compared to 273 cal.