Milk Dessert Bar, Frozen, Made From Lowfat Milk vs Yogurt, Plain, Skim Milk
Yogurt, Plain, Skim Milk has fewer calories (56 cal per 100g)
| Nutrient | Milk Dessert Bar, Frozen, Made From Lowfat Milk | Yogurt, Plain, Skim Milk |
|---|---|---|
| Calories | 147.0 kcal | 56.0 kcal |
| Protein | 4.4 g | 5.7 g |
| Total Fat | 1.5 g | 0.2 g |
| Carbs | 32.0 g | 7.7 g |
| Fiber | 6.6 g | 0.0 g |
| Sugar | 22.1 g | 7.7 g |
| Sodium | 92.0 mg | 77.0 mg |
| Cholesterol | 7.0 mg | 2.0 mg |
| Potassium | 316.0 mg | 255.0 mg |
Which has fewer calories, Milk Dessert Bar, Frozen, Made From Lowfat Milk or Yogurt, Plain, Skim Milk?
Yogurt, Plain, Skim Milk has fewer calories with 56 cal per 100g compared to 147 cal.