Milk Dessert, Frozen, Milk-Fat Free, Chocolate vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Milk Dessert, Frozen, Milk-Fat Free, Chocolate has fewer calories (167 cal per 100g)
| Nutrient | Milk Dessert, Frozen, Milk-Fat Free, Chocolate | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 167.0 kcal | 298.0 kcal |
| Protein | 4.3 g | 6.7 g |
| Total Fat | 1.0 g | 9.9 g |
| Carbs | 37.7 g | 45.4 g |
| Fiber | 0.0 g | 2.4 g |
| Sugar | 37.7 g | 5.0 g |
| Sodium | 97.0 mg | 682.0 mg |
| Cholesterol | 0.0 mg | 16.0 mg |
| Potassium | 333.0 mg | 148.0 mg |
Which has fewer calories, Milk Dessert, Frozen, Milk-Fat Free, Chocolate or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Milk Dessert, Frozen, Milk-Fat Free, Chocolate has fewer calories with 167 cal per 100g compared to 298 cal.