Millet Flour vs Noodles, Egg, Spinach, Enriched, Dry
Noodles, Egg, Spinach, Enriched, Dry has fewer calories (382 cal per 100g)
| Nutrient | Millet Flour | Noodles, Egg, Spinach, Enriched, Dry |
|---|---|---|
| Calories | 382.0 kcal | 382.0 kcal |
| Protein | 10.8 g | 14.6 g |
| Total Fat | 4.3 g | 4.5 g |
| Carbs | 75.1 g | 70.3 g |
| Fiber | 3.5 g | 6.8 g |
| Sugar | 1.7 g | - |
| Sodium | 4.0 mg | 72.0 mg |
| Cholesterol | - | 95.0 mg |
| Potassium | 224.0 mg | 355.0 mg |
Which has fewer calories, Millet Flour or Noodles, Egg, Spinach, Enriched, Dry?
Noodles, Egg, Spinach, Enriched, Dry has fewer calories with 382 cal per 100g compared to 382 cal.