Millet Flour vs Oat Flour, Partially Debranned
Millet Flour has fewer calories (382 cal per 100g)
| Nutrient | Millet Flour | Oat Flour, Partially Debranned |
|---|---|---|
| Calories | 382.0 kcal | 404.0 kcal |
| Protein | 10.8 g | 14.7 g |
| Total Fat | 4.3 g | 9.1 g |
| Carbs | 75.1 g | 65.7 g |
| Fiber | 3.5 g | 6.5 g |
| Sugar | 1.7 g | 0.8 g |
| Sodium | 4.0 mg | 19.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 224.0 mg | 371.0 mg |
Which has fewer calories, Millet Flour or Oat Flour, Partially Debranned?
Millet Flour has fewer calories with 382 cal per 100g compared to 404 cal.