Mori-Nu, Tofu, Silken, Firm vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Mori-Nu, Tofu, Silken, Firm | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 62.0 kcal | 53.0 kcal |
| Protein | 6.9 g | 8.1 g |
| Total Fat | 2.7 g | 0.6 g |
| Carbs | 2.4 g | 4.9 g |
| Fiber | 0.1 g | 0.8 g |
| Sugar | 1.3 g | 0.4 g |
| Sodium | 36.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 194.0 mg | 435.0 mg |
Which has fewer calories, Mori-Nu, Tofu, Silken, Firm or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 62 cal.