Muffins, English, Whole-Wheat vs Muffins, Wheat Bran, Toaster-Type With Raisins, Toasted
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Muffins, English, Whole-Wheat | Muffins, Wheat Bran, Toaster-Type With Raisins, Toasted |
|---|---|---|
| Calories | 203.0 kcal | 313.0 kcal |
| Protein | 8.8 g | 5.5 g |
| Total Fat | 2.1 g | 9.4 g |
| Carbs | 40.4 g | 55.5 g |
| Fiber | 6.7 g | 8.2 g |
| Sugar | 8.1 g | 23.1 g |
| Sodium | 364.0 mg | 527.0 mg |
| Cholesterol | 0.0 mg | 9.0 mg |
| Potassium | 210.0 mg | 177.0 mg |
Which has fewer calories, Muffins, English, Whole-Wheat or Muffins, Wheat Bran, Toaster-Type With Raisins, Toasted?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 313 cal.