Muffins, English, Whole-Wheat vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Muffins, English, Whole-Wheat | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan |
|---|---|---|
| Calories | 203.0 kcal | 459.0 kcal |
| Protein | 8.8 g | 11.2 g |
| Total Fat | 2.1 g | 17.3 g |
| Carbs | 40.4 g | 64.7 g |
| Fiber | 6.7 g | 3.5 g |
| Sugar | 8.1 g | 0.8 g |
| Sodium | 364.0 mg | 1190.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 210.0 mg | 168.0 mg |
Which has fewer calories, Muffins, English, Whole-Wheat or Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 459 cal.