Muffins, English, Whole-Wheat vs Rolls, Dinner, Oat Bran
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Muffins, English, Whole-Wheat | Rolls, Dinner, Oat Bran |
|---|---|---|
| Calories | 203.0 kcal | 236.0 kcal |
| Protein | 8.8 g | 9.5 g |
| Total Fat | 2.1 g | 4.6 g |
| Carbs | 40.4 g | 40.2 g |
| Fiber | 6.7 g | 4.1 g |
| Sugar | 8.1 g | 6.7 g |
| Sodium | 364.0 mg | 413.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 210.0 mg | 121.0 mg |
Which has fewer calories, Muffins, English, Whole-Wheat or Rolls, Dinner, Oat Bran?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 236 cal.