Muffins, English, Whole-Wheat vs Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Muffins, English, Whole-Wheat | Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium |
|---|---|---|
| Calories | 203.0 kcal | 325.0 kcal |
| Protein | 8.8 g | 8.7 g |
| Total Fat | 2.1 g | 7.1 g |
| Carbs | 40.4 g | 55.6 g |
| Fiber | 6.7 g | 3.3 g |
| Sugar | 8.1 g | - |
| Sodium | 364.0 mg | 478.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 210.0 mg | 131.0 mg |
Which has fewer calories, Muffins, English, Whole-Wheat or Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 325 cal.