Muffins, English, Whole-Wheat vs Tortillas, Ready-To-Bake Or -Fry, Whole Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Muffins, English, Whole-Wheat | Tortillas, Ready-To-Bake Or -Fry, Whole Wheat |
|---|---|---|
| Calories | 203.0 kcal | 310.0 kcal |
| Protein | 8.8 g | 9.8 g |
| Total Fat | 2.1 g | 9.8 g |
| Carbs | 40.4 g | 45.9 g |
| Fiber | 6.7 g | 9.8 g |
| Sugar | 8.1 g | 2.4 g |
| Sodium | 364.0 mg | 617.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 210.0 mg | 262.0 mg |
Which has fewer calories, Muffins, English, Whole-Wheat or Tortillas, Ready-To-Bake Or -Fry, Whole Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 310 cal.