Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt vs Pickles, Cucumber, Dill, Reduced Sodium
Pickles, Cucumber, Dill, Reduced Sodium has fewer calories (12 cal per 100g)
| Nutrient | Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt | Pickles, Cucumber, Dill, Reduced Sodium |
|---|---|---|
| Calories | 19.0 kcal | 12.0 kcal |
| Protein | 2.3 g | 0.5 g |
| Total Fat | 0.3 g | 0.3 g |
| Carbs | 3.1 g | 2.4 g |
| Fiber | 2.8 g | 1.0 g |
| Sugar | 0.3 g | 1.1 g |
| Sodium | 25.0 mg | 18.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 139.0 mg | 117.0 mg |
Which has fewer calories, Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt or Pickles, Cucumber, Dill, Reduced Sodium?
Pickles, Cucumber, Dill, Reduced Sodium has fewer calories with 12 cal per 100g compared to 19 cal.