Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt vs Pickles, Cucumber, Sour
Pickles, Cucumber, Sour has fewer calories (11 cal per 100g)
| Nutrient | Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt | Pickles, Cucumber, Sour |
|---|---|---|
| Calories | 16.0 kcal | 11.0 kcal |
| Protein | 1.7 g | 0.3 g |
| Total Fat | 0.2 g | 0.2 g |
| Carbs | 2.8 g | 2.3 g |
| Fiber | 2.0 g | 1.2 g |
| Sugar | - | 1.1 g |
| Sodium | 14.0 mg | 1210.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 285.0 mg | 23.0 mg |
Which has fewer calories, Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt or Pickles, Cucumber, Sour?
Pickles, Cucumber, Sour has fewer calories with 11 cal per 100g compared to 16 cal.