New Zealand Spinach, Cooked, Boiled, Drained, Without Salt vs Pickle Relish, Hamburger
New Zealand Spinach, Cooked, Boiled, Drained, Without Salt has fewer calories (12 cal per 100g)
| Nutrient | New Zealand Spinach, Cooked, Boiled, Drained, Without Salt | Pickle Relish, Hamburger |
|---|---|---|
| Calories | 12.0 kcal | 129.0 kcal |
| Protein | 1.3 g | 0.6 g |
| Total Fat | 0.2 g | 0.5 g |
| Carbs | 2.1 g | 34.5 g |
| Fiber | 1.4 g | 3.2 g |
| Sugar | 0.3 g | - |
| Sodium | 107.0 mg | 1100.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 102.0 mg | 76.0 mg |
Which has fewer calories, New Zealand Spinach, Cooked, Boiled, Drained, Without Salt or Pickle Relish, Hamburger?
New Zealand Spinach, Cooked, Boiled, Drained, Without Salt has fewer calories with 12 cal per 100g compared to 129 cal.