New Zealand Spinach, Cooked, Boiled, Drained, Without Salt vs Pickles, Chowchow, With Cauliflower Onion Mustard, Sweet
New Zealand Spinach, Cooked, Boiled, Drained, Without Salt has fewer calories (12 cal per 100g)
| Nutrient | New Zealand Spinach, Cooked, Boiled, Drained, Without Salt | Pickles, Chowchow, With Cauliflower Onion Mustard, Sweet |
|---|---|---|
| Calories | 12.0 kcal | 121.0 kcal |
| Protein | 1.3 g | 1.5 g |
| Total Fat | 0.2 g | 0.9 g |
| Carbs | 2.1 g | 26.6 g |
| Fiber | 1.4 g | 1.5 g |
| Sugar | 0.3 g | 23.9 g |
| Sodium | 107.0 mg | 527.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 102.0 mg | 200.0 mg |
Which has fewer calories, New Zealand Spinach, Cooked, Boiled, Drained, Without Salt or Pickles, Chowchow, With Cauliflower Onion Mustard, Sweet?
New Zealand Spinach, Cooked, Boiled, Drained, Without Salt has fewer calories with 12 cal per 100g compared to 121 cal.