Noodles, Chinese, Chow Mein vs Noodles, Egg, Spinach, Enriched, Cooked
Noodles, Egg, Spinach, Enriched, Cooked has fewer calories (132 cal per 100g)
| Nutrient | Noodles, Chinese, Chow Mein | Noodles, Egg, Spinach, Enriched, Cooked |
|---|---|---|
| Calories | 471.0 kcal | 132.0 kcal |
| Protein | 10.9 g | 5.0 g |
| Total Fat | 21.2 g | 1.6 g |
| Carbs | 63.6 g | 24.2 g |
| Fiber | 6.7 g | 2.3 g |
| Sugar | 0.0 g | 0.7 g |
| Sodium | 866.0 mg | 12.0 mg |
| Cholesterol | 0.0 mg | 33.0 mg |
| Potassium | 103.0 mg | 37.0 mg |
Which has fewer calories, Noodles, Chinese, Chow Mein or Noodles, Egg, Spinach, Enriched, Cooked?
Noodles, Egg, Spinach, Enriched, Cooked has fewer calories with 132 cal per 100g compared to 471 cal.