Noodles, Chinese, Chow Mein vs Noodles, Flat, Crunchy, Chinese Restaurant
Noodles, Chinese, Chow Mein has fewer calories (471 cal per 100g)
| Nutrient | Noodles, Chinese, Chow Mein | Noodles, Flat, Crunchy, Chinese Restaurant |
|---|---|---|
| Calories | 471.0 kcal | 521.0 kcal |
| Protein | 10.9 g | 10.3 g |
| Total Fat | 21.2 g | 31.7 g |
| Carbs | 63.6 g | 51.9 g |
| Fiber | 6.7 g | 1.9 g |
| Sugar | 0.0 g | 0.3 g |
| Sodium | 866.0 mg | 378.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 103.0 mg | 89.0 mg |
Which has fewer calories, Noodles, Chinese, Chow Mein or Noodles, Flat, Crunchy, Chinese Restaurant?
Noodles, Chinese, Chow Mein has fewer calories with 471 cal per 100g compared to 521 cal.