Noodles, Egg, Dry, Enriched vs Noodles, Egg, Enriched, Cooked
Noodles, Egg, Enriched, Cooked has fewer calories (138 cal per 100g)
| Nutrient | Noodles, Egg, Dry, Enriched | Noodles, Egg, Enriched, Cooked |
|---|---|---|
| Calories | 384.0 kcal | 138.0 kcal |
| Protein | 14.2 g | 4.5 g |
| Total Fat | 4.4 g | 2.1 g |
| Carbs | 71.3 g | 25.2 g |
| Fiber | 3.3 g | 1.2 g |
| Sugar | 1.9 g | 0.4 g |
| Sodium | 21.0 mg | 5.0 mg |
| Cholesterol | 84.0 mg | 29.0 mg |
| Potassium | 244.0 mg | 38.0 mg |
Which has fewer calories, Noodles, Egg, Dry, Enriched or Noodles, Egg, Enriched, Cooked?
Noodles, Egg, Enriched, Cooked has fewer calories with 138 cal per 100g compared to 384 cal.