CalorieWize

Noodles, Egg, Spinach, Enriched, Cooked vs Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program)

Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program) has fewer calories (123 cal per 100g)
NutrientNoodles, Egg, Spinach, Enriched, CookedRice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program)
Calories132.0 kcal123.0 kcal
Protein5.0 g2.7 g
Total Fat1.6 g1.0 g
Carbs24.2 g25.6 g
Fiber2.3 g1.6 g
Sugar0.7 g0.2 g
Sodium12.0 mg4.0 mg
Cholesterol33.0 mg0.0 mg
Potassium37.0 mg86.0 mg
Which has fewer calories, Noodles, Egg, Spinach, Enriched, Cooked or Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program)?
Rice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program) has fewer calories with 123 cal per 100g compared to 132 cal.