Noodles, Japanese, Soba, Cooked vs Oat Flour, Partially Debranned
Noodles, Japanese, Soba, Cooked has fewer calories (99 cal per 100g)
| Nutrient | Noodles, Japanese, Soba, Cooked | Oat Flour, Partially Debranned |
|---|---|---|
| Calories | 99.0 kcal | 404.0 kcal |
| Protein | 5.1 g | 14.7 g |
| Total Fat | 0.1 g | 9.1 g |
| Carbs | 21.4 g | 65.7 g |
| Fiber | - | 6.5 g |
| Sugar | - | 0.8 g |
| Sodium | 60.0 mg | 19.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 35.0 mg | 371.0 mg |
Which has fewer calories, Noodles, Japanese, Soba, Cooked or Oat Flour, Partially Debranned?
Noodles, Japanese, Soba, Cooked has fewer calories with 99 cal per 100g compared to 404 cal.