CalorieWize

Noodles, Japanese, Soba, Dry vs Oat Flour, Partially Debranned

Noodles, Japanese, Soba, Dry has fewer calories (336 cal per 100g)
NutrientNoodles, Japanese, Soba, DryOat Flour, Partially Debranned
Calories336.0 kcal404.0 kcal
Protein14.4 g14.7 g
Total Fat0.7 g9.1 g
Carbs74.6 g65.7 g
Fiber-6.5 g
Sugar-0.8 g
Sodium792.0 mg19.0 mg
Cholesterol0.0 mg0.0 mg
Potassium252.0 mg371.0 mg
Which has fewer calories, Noodles, Japanese, Soba, Dry or Oat Flour, Partially Debranned?
Noodles, Japanese, Soba, Dry has fewer calories with 336 cal per 100g compared to 404 cal.