Nuts, Almonds, Honey Roasted, Unblanched vs Nuts, Coconut Water (Liquid From Coconuts)
Nuts, Coconut Water (Liquid From Coconuts) has fewer calories (19 cal per 100g)
| Nutrient | Nuts, Almonds, Honey Roasted, Unblanched | Nuts, Coconut Water (Liquid From Coconuts) |
|---|---|---|
| Calories | 594.0 kcal | 19.0 kcal |
| Protein | 18.2 g | 0.7 g |
| Total Fat | 49.9 g | 0.2 g |
| Carbs | 27.9 g | 3.7 g |
| Fiber | 13.7 g | 1.1 g |
| Sugar | - | 2.6 g |
| Sodium | 130.0 mg | 105.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 560.0 mg | 250.0 mg |
Which has fewer calories, Nuts, Almonds, Honey Roasted, Unblanched or Nuts, Coconut Water (Liquid From Coconuts)?
Nuts, Coconut Water (Liquid From Coconuts) has fewer calories with 19 cal per 100g compared to 594 cal.