Nuts, Cashew Butter, Plain, With Salt Added vs Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) has fewer calories (197 cal per 100g)
| Nutrient | Nuts, Cashew Butter, Plain, With Salt Added | Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) |
|---|---|---|
| Calories | 609.0 kcal | 197.0 kcal |
| Protein | 12.1 g | 2.0 g |
| Total Fat | 53.0 g | 21.3 g |
| Carbs | 30.3 g | 2.8 g |
| Fiber | 3.0 g | - |
| Sugar | 9.1 g | - |
| Sodium | 295.0 mg | 13.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 447.0 mg | 220.0 mg |
Which has fewer calories, Nuts, Cashew Butter, Plain, With Salt Added or Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)?
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) has fewer calories with 197 cal per 100g compared to 609 cal.