Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) vs Nuts, Hazelnuts Or Filberts, Blanched
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) has fewer calories (197 cal per 100g)
| Nutrient | Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) | Nuts, Hazelnuts Or Filberts, Blanched |
|---|---|---|
| Calories | 197.0 kcal | 629.0 kcal |
| Protein | 2.0 g | 13.7 g |
| Total Fat | 21.3 g | 61.2 g |
| Carbs | 2.8 g | 17.0 g |
| Fiber | - | 11.0 g |
| Sugar | - | 3.5 g |
| Sodium | 13.0 mg | 0.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 220.0 mg | 658.0 mg |
Which has fewer calories, Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) or Nuts, Hazelnuts Or Filberts, Blanched?
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) has fewer calories with 197 cal per 100g compared to 629 cal.