Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) vs Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) has fewer calories (197 cal per 100g)
| Nutrient | Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) | Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added |
|---|---|---|
| Calories | 197.0 kcal | 646.0 kcal |
| Protein | 2.0 g | 15.0 g |
| Total Fat | 21.3 g | 62.4 g |
| Carbs | 2.8 g | 17.6 g |
| Fiber | - | 9.4 g |
| Sugar | - | 4.9 g |
| Sodium | 13.0 mg | 0.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 220.0 mg | 755.0 mg |
Which has fewer calories, Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) or Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added?
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) has fewer calories with 197 cal per 100g compared to 646 cal.