Oat Bran, Cooked vs Pasta, Gluten-Free, Corn, Dry
Oat Bran, Cooked has fewer calories (40 cal per 100g)
| Nutrient | Oat Bran, Cooked | Pasta, Gluten-Free, Corn, Dry |
|---|---|---|
| Calories | 40.0 kcal | 357.0 kcal |
| Protein | 3.2 g | 7.5 g |
| Total Fat | 0.9 g | 2.1 g |
| Carbs | 11.4 g | 79.3 g |
| Fiber | 2.6 g | 11.0 g |
| Sugar | - | - |
| Sodium | 1.0 mg | 3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 92.0 mg | 294.0 mg |
Which has fewer calories, Oat Bran, Cooked or Pasta, Gluten-Free, Corn, Dry?
Oat Bran, Cooked has fewer calories with 40 cal per 100g compared to 357 cal.