On The Border, Refried Beans vs Restaurant, Family Style, French Fries
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | On The Border, Refried Beans | Restaurant, Family Style, French Fries |
|---|---|---|
| Calories | 144.0 kcal | 289.0 kcal |
| Protein | 7.3 g | 3.5 g |
| Total Fat | 5.0 g | 14.0 g |
| Carbs | 17.5 g | 37.2 g |
| Fiber | 8.2 g | 3.9 g |
| Sugar | 0.8 g | 0.3 g |
| Sodium | 378.0 mg | 357.0 mg |
| Cholesterol | 6.0 mg | 1.0 mg |
| Potassium | 423.0 mg | 545.0 mg |
Which has fewer calories, On The Border, Refried Beans or Restaurant, Family Style, French Fries?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 289 cal.