Pancakes, Plain, Dry Mix, Complete, Prepared vs Rolls, Dinner, Oat Bran
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Pancakes, Plain, Dry Mix, Complete, Prepared | Rolls, Dinner, Oat Bran |
|---|---|---|
| Calories | 194.0 kcal | 236.0 kcal |
| Protein | 5.2 g | 9.5 g |
| Total Fat | 2.5 g | 4.6 g |
| Carbs | 36.7 g | 40.2 g |
| Fiber | 1.3 g | 4.1 g |
| Sugar | - | 6.7 g |
| Sodium | 628.0 mg | 413.0 mg |
| Cholesterol | 12.0 mg | 0.0 mg |
| Potassium | 175.0 mg | 121.0 mg |
Which has fewer calories, Pancakes, Plain, Dry Mix, Complete, Prepared or Rolls, Dinner, Oat Bran?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 236 cal.