Pancakes, Plain, Dry Mix, Complete, Prepared vs Rolls, Dinner, Whole-Wheat
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Pancakes, Plain, Dry Mix, Complete, Prepared | Rolls, Dinner, Whole-Wheat |
|---|---|---|
| Calories | 194.0 kcal | 266.0 kcal |
| Protein | 5.2 g | 8.7 g |
| Total Fat | 2.5 g | 4.7 g |
| Carbs | 36.7 g | 51.1 g |
| Fiber | 1.3 g | 7.5 g |
| Sugar | - | 8.5 g |
| Sodium | 628.0 mg | 521.0 mg |
| Cholesterol | 12.0 mg | 0.0 mg |
| Potassium | 175.0 mg | 272.0 mg |
Which has fewer calories, Pancakes, Plain, Dry Mix, Complete, Prepared or Rolls, Dinner, Whole-Wheat?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 266 cal.