Pancakes, Plain, Dry Mix, Complete, Prepared vs Rolls, Hamburger Or Hot Dog, Whole Wheat
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Pancakes, Plain, Dry Mix, Complete, Prepared | Rolls, Hamburger Or Hot Dog, Whole Wheat |
|---|---|---|
| Calories | 194.0 kcal | 269.0 kcal |
| Protein | 5.2 g | 12.4 g |
| Total Fat | 2.5 g | 4.4 g |
| Carbs | 36.7 g | 44.9 g |
| Fiber | 1.3 g | 6.1 g |
| Sugar | - | 5.9 g |
| Sodium | 628.0 mg | 477.0 mg |
| Cholesterol | 12.0 mg | 0.0 mg |
| Potassium | 175.0 mg | 242.0 mg |
Which has fewer calories, Pancakes, Plain, Dry Mix, Complete, Prepared or Rolls, Hamburger Or Hot Dog, Whole Wheat?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 269 cal.