Pancakes, Plain, Dry Mix, Complete, Prepared vs Rolls, Hamburger Or Hotdog, Plain
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Pancakes, Plain, Dry Mix, Complete, Prepared | Rolls, Hamburger Or Hotdog, Plain |
|---|---|---|
| Calories | 194.0 kcal | 279.0 kcal |
| Protein | 5.2 g | 9.8 g |
| Total Fat | 2.5 g | 3.9 g |
| Carbs | 36.7 g | 50.1 g |
| Fiber | 1.3 g | 1.8 g |
| Sugar | - | 7.3 g |
| Sodium | 628.0 mg | 494.0 mg |
| Cholesterol | 12.0 mg | 0.0 mg |
| Potassium | 175.0 mg | 122.0 mg |
Which has fewer calories, Pancakes, Plain, Dry Mix, Complete, Prepared or Rolls, Hamburger Or Hotdog, Plain?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 279 cal.