Pancakes, Plain, Dry Mix, Complete, Prepared vs Tostada Shells, Corn
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Pancakes, Plain, Dry Mix, Complete, Prepared | Tostada Shells, Corn |
|---|---|---|
| Calories | 194.0 kcal | 474.0 kcal |
| Protein | 5.2 g | 6.2 g |
| Total Fat | 2.5 g | 23.4 g |
| Carbs | 36.7 g | 64.4 g |
| Fiber | 1.3 g | 5.8 g |
| Sugar | - | - |
| Sodium | 628.0 mg | 657.0 mg |
| Cholesterol | 12.0 mg | - |
| Potassium | 175.0 mg | 237.0 mg |
Which has fewer calories, Pancakes, Plain, Dry Mix, Complete, Prepared or Tostada Shells, Corn?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 474 cal.